Jay & Brad are joined by physical therapist Mike Stare. We will be discussing injury prevention, recovery, and how to avoid reinjury.
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Today our guest is Dr. Mike Stare. Mike is a fellowship trained physical therapist, physical therapy educator, personal trainer, and nutritionist in the Boston area. He is the owner of Orthopaedics Plus Physical Therapy & Spectrum Fitness Consulting.