On this episode of the podcast, we answer your supplement and training related questions. You got questions? We got answers, we just can't promise they are correct.
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a live Q&A on supplements and training!