Macros Inc Live

Episode 2: Intermittent Fasting, Building Glutes, and Managing your Diet post COVID-19

Episode Summary

Todays Topics: 1. Intermittent Fasting - https://macrosinc.net/nutriwiki/intermittent-fasting/ 2. Best way to build your glutes 3. Managing your diet with restaurants opening back up

Episode Notes

Todays Topics:

  1. Intermittent Fasting - https://macrosinc.net/nutriwiki/intermittent-fasting/
  2. Best way to build your glutes
  3. Managing your diet with restaurants opening back up 

Show title:

Intermittent fasting and the best way to build your glutes - MILIVE with Jay Woith & Dr. Brad Dieter

Show description:

Jay & Brad will be talking about Intermittent fasting. Then we’ll dive into the best ways to build your glutes. We’ll wrap up the show with a discussion on managing your diet with restaurants opening back up.

If you have any questions, ask away. We’ll answer every question before the show ends.