Jay & Brad will be discussing Creatine. Then we’ll dive into drop sets and super sets. If you have any questions, ask away. We’ll answer every question before the show ends.
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.